Across 100 stories - each centred around a unique lesson - Stefanos Xenakis shares the transformative outlook through which he has found meaning in life's everyday moments. From rising early to sharing generously and laughing readily, Xenakis proves that joy can be found in the simplest and least expected places. Humane, compassionate, and profound, this charming collection offers holistic guidance for the body, mind, and soul. An essential antidote for our times.