What can you do when you are about to lose yourself? When longstanding relationships and professional careers are heading in the wrong direction, when decisions no longer come naturally, when the desire for security and the fear of change keep us trapped in our comfort zone? Ralf Daab has lived through such a crisis - and looked for ways out. The most important insight is to free yourself from all reservations. Ralf started with meditation and mindfulness training, listened to podcasts about self-discovery and read books about personal development. He jogs a lot, becomes physically fitter again and frees up his mind. Then a friend recommends a seminar where you go on a journey. A journey to yourself. He experiences stories that his subconscious plays him in order to find his soul again. Ralf undergoes a transformation in which it makes no difference whether he is on a spiritual or a real journey. Everything becomes one for him. What he experienced on these journeys is told in THERE YOU ARE AGAIN! An inspiring book for all those who are ready to embark on their own journey and for those who are already on their way.