Since ancient times herbs have been used by medical practitioners and spiritual adepts alike to soothe the anguish of body and soul. Among the proponent of such natural organic foods were the great Masters of Eckankar, perhaps the first spiritual masters to recognize that healthy bodies aided the concentration necessary to reach God-Realization. Paul Twitchell, modern-day founder of the ancient teachings of Eckankar, tells you all you need to know about herbs, their history, their curative powers etc.